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Everything you do can be done better......
without you needing to be better at what
you do!
without you needing to be better at what
you do!
Hypnotherapy could have been designed with performance in mind. We've
all heard about the brilliant academic who falls apart at exam time, or the
footballer who throws it all away when they lose their temper on the pitch,
and the truth about needing to perform is that it affects us all, in job
interviews, exams, on the sports field, in aspects of our work, in our social
lives, and performance anxiety can even creep into the bedroom!
all heard about the brilliant academic who falls apart at exam time, or the
footballer who throws it all away when they lose their temper on the pitch,
and the truth about needing to perform is that it affects us all, in job
interviews, exams, on the sports field, in aspects of our work, in our social
lives, and performance anxiety can even creep into the bedroom!
The fact is, that in modern life, we have many instances of 'make or break',
points in our lives where our performance matters, relating to all aspects of
our lives, and for some of us, although we're every bit as good as the next
person, and every bit as prepared, we lose the edge because of anxiety.
Solution focussed hypnotherapy, combined with elements of NLP (neuro
linguistic programming - a technique derived originally from hypnotherapy),
can be fantastically successful in enabling people facing events, that could
normally make them anxious, in order for them to perform without any
disabling anxiety, and get the very best out of themselves.
points in our lives where our performance matters, relating to all aspects of
our lives, and for some of us, although we're every bit as good as the next
person, and every bit as prepared, we lose the edge because of anxiety.
Solution focussed hypnotherapy, combined with elements of NLP (neuro
linguistic programming - a technique derived originally from hypnotherapy),
can be fantastically successful in enabling people facing events, that could
normally make them anxious, in order for them to perform without any
disabling anxiety, and get the very best out of themselves.
We can't do the preparation for you,
so this isn't a magic act, but if you've
researched the job, done your
revision, learned the speech,
discovered your date's favourite
restaurant or watched the video tapes
of your next sporting opponent, then
we can, in partnership with you,
enable you to visualise the
successful conclusion of
whatever it is you are about to do,
and enable you to approach the
event with positive, calm
confidence.
The techniques are based
predominantly around visualisation,
both in and out of hypnosis, and are
reinforced by very specific (to you), and vivid, personalised
visualisations, whilst in hypnosis, which communicate what you want
very powerfully to your subconscious mind, and also help to replace your
old anxiety responses with new calm, relaxed, and confident attitudes, to
the event in question, and to future events of the same nature.
In some regards the therapy is very similar to the methods used to eliminate
phobias, and rather nicely in common, it also would normally only take
between three to five visits.
There are more deep seated areas that can take longer, and sometimes,
where there is a need to present a very high level of performance, perhaps
visualisations, whilst in hypnosis, which communicate what you want
very powerfully to your subconscious mind, and also help to replace your
old anxiety responses with new calm, relaxed, and confident attitudes, to
the event in question, and to future events of the same nature.
In some regards the therapy is very similar to the methods used to eliminate
phobias, and rather nicely in common, it also would normally only take
between three to five visits.
There are more deep seated areas that can take longer, and sometimes,
where there is a need to present a very high level of performance, perhaps
repeatedly, such as
those involved in
competetive sports,
therapy could be
ongoing, though
improvements in
performance can be
achieved with just short
courses, and it is
possible to focus the
main activity around
specific target events
those involved in
competetive sports,
therapy could be
ongoing, though
improvements in
performance can be
achieved with just short
courses, and it is
possible to focus the
main activity around
specific target events
in your sporting calendar.
As it says on the headline to this page, everything you do really can
be done better, without you needing to be better at what you do!
With positive focus and the ability to really see your success in your minds
eye, supported by positive hypnotherapy, the sky is the limit!
As it says on the headline to this page, everything you do really can
be done better, without you needing to be better at what you do!
With positive focus and the ability to really see your success in your minds
eye, supported by positive hypnotherapy, the sky is the limit!
| Call 01978 357202 Clinics in Chester, Wrexham and Oswestry |
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| 01978 357202 Chester Wrexham Oswestry |
