Our News Blog...Please find below our latest news items. Please click on 'read more' for each news story: How long do your New Year’s resolutions last? Hypnotherapists often report an increase in enquiries during March and April when people’s commitment to New Year’s resolutions has worn off. Many turn to Hypnotherapy to help them lose weight, give up smoking or achieve other important goals.“Part... read full article Sunday, December 18, 2011 National Stress Awareness Day - 2nd November This awareness day is organised by the International Stress Management Association (ISMA) and their theme is “Wellbeing and Resilience at Work”. The association’s aim is to promote sound knowledge and best practice in the prevention and reduction of human stress, and this is the 13th year the event has... read full article Sunday, October 30, 2011 This week is Bruxism Awareness Week. The campaign, launched by The Bruxism Association, is designed to get people talking about what is a little known and yet surprisingly common (and sometimes severe) sleeping disorder.To kick-start publicity for the week, The Bruxism Association has conducted a survey to explore just how effective... read full article Tuesday, October 25, 2011 New Download for Insomnia....DEEP SLEEP Here's a new recording to follow on from and compliment the very popular Simply Sleep. Deep Sleep still uses the high quality production techniques, and features Alan's reassuring voice, but on this CD there is less directional dialogue, the listener has mre freedom to develop their own internal ideas and thoughts, which can lead... read full article Sunday, October 23, 2011 Anxiety - The main reason for using Hypnotherapy The Association for SolutionFocused Hypnotherapy has recently conducted research into the reasons people seek the services of its members. Anxiety was by far the most common condition seen by the Association’s Hypnotherapists, with over 34% of cases related to anxiety or stress.The research was carried out in... read full article Thursday, October 13, 2011 Gut Week 2011 (22-28 August) - Take Control of IBS Positive Hypnotherapy is marking Gut Week 2011 (22-28 August) by highlighting how the therapy can help clients cope with the symptoms of IBS (Irritable Bowel Syndrome), and offering a 10% discount on our normal rates. According to the organisers of Gut Week, about a third of the population experience IBS at some time in... read full article Friday, August 19, 2011 Hypnotherapy Health Benefits >> Hypnotherapy Could Help Lower Hot Flushes An estimated 85% of women approaching the menopause experience the discomfort of hot flushes, so in an effort to reduce their heavy reliance on hormonal therapies and pharamceutical treatments, a top University in Texas has looked at alternative therapies for the answer. Their study has revealed that women who were able to visualise... read full article Monday, April 18, 2011 Weight loss - 5 Ways Hypnosis can Help Have you heard of orthorexia? If you haven’t then you soon will as this is the medical term for someone who eats only healthy foods - only to the point where they take it to dangerous levels. This is an extreme condition but weight loss is something that can easily become an obsession which can damage self esteem and lead... read full article Monday, March 21, 2011 Two weeks until No Smoking Day! Can you afford not to quit? Yes it’s that time of year again, if you’re a smoker you’ve probably heard it all before when it comes to how smoking can damage your health and drain the cash from your wallet. It’s now just 2 weeks until National No Smoking Day! So not only have you presumably spent the winter... read full article Wednesday, February 23, 2011 |
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